Today’s mantra is I am peaceful and our yoga class will truly reinforce that. We’ll start out with a bit of relaxing breath work and then add on some forward folds and easy-going twists. You’re probably tired of hearing it, but MAN I love a good relaxing class! As usual with classes like this, you’ll […]
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I AM Yoga Challenge Day 2: I am peaceful was first posted on January 3, 2017 at 5:00 am.
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