How should forward folds feel? Are you doing them right? Should your back be straight?! There’s so many variations of forward folds and it’s easy to get caught going through the motions rather than really getting all that you can from them. I love these poses because there’s SO MUCH going on! When done correctly, […]
The post Pose With a Purpose: Forward Folds (FREE Class) appeared first on Bad Yogi Blog.
Pose With a Purpose: Forward Folds (FREE Class) was first posted on December 19, 2016 at 3:25 am.
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