Whether you are a novice or a professional yoga practitioner, implementing modifications that suit your body is key. Not everybody can wrap a foot behind their head, or even touch their toes, so it’s important to make use of the props available in your yoga studio to maximize your practice and prevent overstretching and injury. […]
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Make the Most out of Your Yoga Practice with the Use of Blocks was first posted on July 9, 2019 at 5:00 am.
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